{"id":7489,"date":"2024-01-28T11:12:11","date_gmt":"2024-01-28T11:12:11","guid":{"rendered":"https:\/\/umc.ac.id\/?p=7489"},"modified":"2026-07-18T02:39:34","modified_gmt":"2026-07-18T02:39:34","slug":"prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat","status":"publish","type":"post","link":"https:\/\/umc.ac.id\/en\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/","title":{"rendered":"Prodi Tasawuf dan Psikoterapi FAI UMC Selenggarakan Talkshow Kesehatan Mental dan Senam Pound Fit untuk Masyarakat"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7489\" class=\"elementor elementor-7489\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb35a0e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"cb35a0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c69c871 elementor-widget elementor-widget-heading\" data-id=\"c69c871\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prodi Tasawuf dan Psikoterapi FAI UMC Selenggarakan Talkshow Kesehatan Mental dan Senam Pound Fit untuk Masyarakat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24bf36b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"24bf36b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11dc95a elementor-widget elementor-widget-image\" data-id=\"11dc95a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg\" class=\"attachment-large size-large wp-image-7491\" alt=\"\" srcset=\"https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg 750w, https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178-300x225.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bdab6b9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"bdab6b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8b394c elementor-widget elementor-widget-text-editor\" data-id=\"b8b394c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Program Studi Tasawuf dan Psikoterapi (TP) Fakultas Agama Islam Universitas Muhammadiyah Cirebon (UMC) bekerja sama dengan Mental Health Care (MHC) Cirebon menyelenggarakan talkshow kesehatan mental yang dirangkaikan dengan kegiatan senam sehat Pound Fit di Convention Hall UMC pada 28 Januari 2024. Kegiatan ini ditujukan untuk meningkatkan kesadaran masyarakat mengenai pentingnya menjaga kesehatan fisik dan mental secara seimbang.<br \/>Pound Fit merupakan olahraga yang memadukan gerakan aerobik, yoga, dan penggunaan stik drum sebagai media latihan. Selain memberikan pengalaman berolahraga yang menyenangkan, aktivitas ini juga bermanfaat untuk meningkatkan kebugaran tubuh sekaligus membantu mengurangi stres.<br \/>Acara tersebut juga diisi dengan penandatanganan Memorandum of Agreement (MoA) antara Prodi Tasawuf dan Psikoterapi UMC dengan Mental Health Care Cirebon. Penandatanganan kerja sama dilakukan oleh Ketua Program Studi TP UMC, Dr. Abdul Basit Atamimi, M.Hum., bersama Ketua MHC Cirebon, dr. Tatih Meilani, Sp.KJ.<br \/>Dalam sambutannya, Dr. Abdul Basit Atamimi menyampaikan bahwa kerja sama ini memiliki manfaat strategis bagi pengembangan program studi. Menurutnya, kolaborasi dengan lembaga profesional dapat memperkuat kurikulum agar lebih sesuai dengan kebutuhan dunia kerja, meningkatkan kualitas pembelajaran, serta memberikan nilai tambah bagi akreditasi dan reputasi program studi.<br \/>Pada sesi talkshow, dr. Tatih Meilani menjelaskan bahwa kesehatan mental memiliki hubungan yang erat dengan kesehatan fisik. Mengacu pada Canadian Mental Health Association (CMHA) dan Centers for Disease Control and Prevention (CDC), aktivitas fisik seperti berlari, berenang, maupun senam dapat membantu menurunkan risiko depresi dan gangguan kecemasan serta meningkatkan suasana hati.<br \/>Ia juga menjelaskan bahwa olahraga merangsang pelepasan hormon endorfin yang berfungsi mengurangi rasa sakit dan stres sehingga seseorang merasa lebih rileks dan bahagia. Selain itu, olahraga dapat meningkatkan rasa percaya diri karena memberikan perasaan berhasil dan kepuasan terhadap diri sendiri.<br \/>Lebih lanjut, olahraga juga berperan dalam meningkatkan fungsi kognitif otak. Beberapa penelitian menunjukkan bahwa aktivitas fisik mampu merangsang proses neurogenesis atau pembentukan sel-sel otak baru serta memperkuat fungsi hipokampus yang berperan penting dalam proses belajar dan daya ingat.<br \/>Sementara itu, narasumber lainnya, Dr. Subhan Djubaedi, M.M.Pd., memaparkan bahwa hipnoterapi merupakan salah satu pendekatan komplementer yang dapat membantu mengurangi stres, mengatasi kebiasaan buruk, memperbaiki kualitas tidur, serta mendukung penanganan berbagai gangguan psikologis seperti kecemasan, fobia, depresi, hingga nyeri kronis. Menurutnya, hipnoterapi juga dapat menjadi bagian dari program perubahan perilaku, termasuk dalam mengendalikan pola makan yang kurang sehat.<br \/>Melalui kegiatan ini, Prodi Tasawuf dan Psikoterapi FAI UMC berharap masyarakat semakin memahami pentingnya menjaga kesehatan mental dan fisik secara bersamaan, sekaligus memperkuat sinergi antara perguruan tinggi dan lembaga mitra dalam memberikan edukasi kesehatan kepada masyarakat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Program Studi Tasawuf dan Psikoterapi (TP) Fakultas Agama Islam Universitas Muhammadiyah Cirebon (UMC) bekerja sama dengan Mental Health Care (MHC) Cirebon menyelenggarakan talkshow kesehatan mental yang dirangkaikan dengan kegiatan senam sehat Pound Fit di Convention Hall UMC pada 28 Januari 2024. Kegiatan ini ditujukan untuk meningkatkan kesadaran masyarakat mengenai pentingnya menjaga kesehatan fisik dan mental secara seimbang.<\/p>","protected":false},"author":2,"featured_media":7491,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-update-umc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prodi Tasawuf dan Psikoterapi FAI UMC Selenggarakan Talkshow Kesehatan Mental dan Senam Pound Fit untuk Masyarakat - Universitas Muhammadiyah Cirebon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umc.ac.id\/en\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prodi Tasawuf dan Psikoterapi FAI UMC Selenggarakan Talkshow Kesehatan Mental dan Senam Pound Fit untuk Masyarakat - Universitas Muhammadiyah Cirebon\" \/>\n<meta property=\"og:description\" content=\"Program Studi Tasawuf dan Psikoterapi (TP) Fakultas Agama Islam Universitas Muhammadiyah Cirebon (UMC) bekerja sama dengan Mental Health Care (MHC) Cirebon menyelenggarakan talkshow kesehatan mental yang dirangkaikan dengan kegiatan senam sehat Pound Fit di Convention Hall UMC pada 28 Januari 2024. Kegiatan ini ditujukan untuk meningkatkan kesadaran masyarakat mengenai pentingnya menjaga kesehatan fisik dan mental secara seimbang.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/umc.ac.id\/en\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/\" \/>\n<meta property=\"og:site_name\" content=\"Universitas Muhammadiyah Cirebon\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-28T11:12:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-18T02:39:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"563\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"humas umc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"humas umc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/umc.ac.id\\\/2024\\\/01\\\/28\\\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/umc.ac.id\\\/2024\\\/01\\\/28\\\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\\\/\"},\"author\":{\"name\":\"humas umc\",\"@id\":\"https:\\\/\\\/umc.ac.id\\\/#\\\/schema\\\/person\\\/18acc113d1782ad9c4bddf250775c594\"},\"headline\":\"Prodi Tasawuf dan Psikoterapi FAI UMC Selenggarakan Talkshow Kesehatan Mental dan Senam Pound Fit untuk Masyarakat\",\"datePublished\":\"2024-01-28T11:12:11+00:00\",\"dateModified\":\"2026-07-18T02:39:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/umc.ac.id\\\/2024\\\/01\\\/28\\\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\\\/\"},\"wordCount\":438,\"publisher\":{\"@id\":\"https:\\\/\\\/umc.ac.id\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/umc.ac.id\\\/2024\\\/01\\\/28\\\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/umc.ac.id\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/berita178.jpg\",\"articleSection\":[\"Berita Update UMC\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/umc.ac.id\\\/2024\\\/01\\\/28\\\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\\\/\",\"url\":\"https:\\\/\\\/umc.ac.id\\\/2024\\\/01\\\/28\\\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\\\/\",\"name\":\"Prodi Tasawuf dan Psikoterapi FAI UMC Selenggarakan Talkshow Kesehatan Mental dan Senam Pound Fit untuk Masyarakat - Universitas Muhammadiyah Cirebon\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/umc.ac.id\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/umc.ac.id\\\/2024\\\/01\\\/28\\\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/umc.ac.id\\\/2024\\\/01\\\/28\\\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/umc.ac.id\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/berita178.jpg\",\"datePublished\":\"2024-01-28T11:12:11+00:00\",\"dateModified\":\"2026-07-18T02:39:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/umc.ac.id\\\/2024\\\/01\\\/28\\\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/umc.ac.id\\\/2024\\\/01\\\/28\\\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/umc.ac.id\\\/2024\\\/01\\\/28\\\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\\\/#primaryimage\",\"url\":\"https:\\\/\\\/umc.ac.id\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/berita178.jpg\",\"contentUrl\":\"https:\\\/\\\/umc.ac.id\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/berita178.jpg\",\"width\":750,\"height\":563},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/umc.ac.id\\\/2024\\\/01\\\/28\\\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/umc.ac.id\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Prodi Tasawuf dan Psikoterapi FAI UMC Selenggarakan Talkshow Kesehatan Mental dan Senam Pound Fit untuk Masyarakat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/umc.ac.id\\\/#website\",\"url\":\"https:\\\/\\\/umc.ac.id\\\/\",\"name\":\"Universitas Muhammadiyah Cirebon\",\"description\":\"Universitas Muhammadiyah Cirebon\",\"publisher\":{\"@id\":\"https:\\\/\\\/umc.ac.id\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/umc.ac.id\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/umc.ac.id\\\/#organization\",\"name\":\"Universitas Muhammadiyah Cirebon\",\"url\":\"https:\\\/\\\/umc.ac.id\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/umc.ac.id\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/umc.ac.id\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/LOGO-UMC-white-e1783136760341.png\",\"contentUrl\":\"https:\\\/\\\/umc.ac.id\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/LOGO-UMC-white-e1783136760341.png\",\"width\":755,\"height\":172,\"caption\":\"Universitas Muhammadiyah Cirebon\"},\"image\":{\"@id\":\"https:\\\/\\\/umc.ac.id\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/umc.ac.id\\\/#\\\/schema\\\/person\\\/18acc113d1782ad9c4bddf250775c594\",\"name\":\"humas umc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d6dfb33f16b707ad23bb5ce404488f0905d1b05113135bff2937caed51d306ec?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d6dfb33f16b707ad23bb5ce404488f0905d1b05113135bff2937caed51d306ec?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d6dfb33f16b707ad23bb5ce404488f0905d1b05113135bff2937caed51d306ec?s=96&d=mm&r=g\",\"caption\":\"humas umc\"},\"url\":\"https:\\\/\\\/umc.ac.id\\\/en\\\/author\\\/humas\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Prodi Tasawuf dan Psikoterapi FAI UMC Selenggarakan Talkshow Kesehatan Mental dan Senam Pound Fit untuk Masyarakat - Universitas Muhammadiyah Cirebon","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/umc.ac.id\/en\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/","og_locale":"en_US","og_type":"article","og_title":"Prodi Tasawuf dan Psikoterapi FAI UMC Selenggarakan Talkshow Kesehatan Mental dan Senam Pound Fit untuk Masyarakat - Universitas Muhammadiyah Cirebon","og_description":"Program Studi Tasawuf dan Psikoterapi (TP) Fakultas Agama Islam Universitas Muhammadiyah Cirebon (UMC) bekerja sama dengan Mental Health Care (MHC) Cirebon menyelenggarakan talkshow kesehatan mental yang dirangkaikan dengan kegiatan senam sehat Pound Fit di Convention Hall UMC pada 28 Januari 2024. Kegiatan ini ditujukan untuk meningkatkan kesadaran masyarakat mengenai pentingnya menjaga kesehatan fisik dan mental secara seimbang.","og_url":"https:\/\/umc.ac.id\/en\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/","og_site_name":"Universitas Muhammadiyah Cirebon","article_published_time":"2024-01-28T11:12:11+00:00","article_modified_time":"2026-07-18T02:39:34+00:00","og_image":[{"width":750,"height":563,"url":"https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg","type":"image\/jpeg"}],"author":"humas umc","twitter_card":"summary_large_image","twitter_misc":{"Written by":"humas umc","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/umc.ac.id\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/#article","isPartOf":{"@id":"https:\/\/umc.ac.id\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/"},"author":{"name":"humas umc","@id":"https:\/\/umc.ac.id\/#\/schema\/person\/18acc113d1782ad9c4bddf250775c594"},"headline":"Prodi Tasawuf dan Psikoterapi FAI UMC Selenggarakan Talkshow Kesehatan Mental dan Senam Pound Fit untuk Masyarakat","datePublished":"2024-01-28T11:12:11+00:00","dateModified":"2026-07-18T02:39:34+00:00","mainEntityOfPage":{"@id":"https:\/\/umc.ac.id\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/"},"wordCount":438,"publisher":{"@id":"https:\/\/umc.ac.id\/#organization"},"image":{"@id":"https:\/\/umc.ac.id\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/#primaryimage"},"thumbnailUrl":"https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg","articleSection":["Berita Update UMC"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/umc.ac.id\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/","url":"https:\/\/umc.ac.id\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/","name":"Prodi Tasawuf dan Psikoterapi FAI UMC Selenggarakan Talkshow Kesehatan Mental dan Senam Pound Fit untuk Masyarakat - Universitas Muhammadiyah Cirebon","isPartOf":{"@id":"https:\/\/umc.ac.id\/#website"},"primaryImageOfPage":{"@id":"https:\/\/umc.ac.id\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/#primaryimage"},"image":{"@id":"https:\/\/umc.ac.id\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/#primaryimage"},"thumbnailUrl":"https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg","datePublished":"2024-01-28T11:12:11+00:00","dateModified":"2026-07-18T02:39:34+00:00","breadcrumb":{"@id":"https:\/\/umc.ac.id\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/umc.ac.id\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/umc.ac.id\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/#primaryimage","url":"https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg","contentUrl":"https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg","width":750,"height":563},{"@type":"BreadcrumbList","@id":"https:\/\/umc.ac.id\/2024\/01\/28\/prodi-tasawuf-dan-psikoterapi-fai-umc-selenggarakan-talkshow-kesehatan-mental-dan-senam-pound-fit-untuk-masyarakat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/umc.ac.id\/"},{"@type":"ListItem","position":2,"name":"Prodi Tasawuf dan Psikoterapi FAI UMC Selenggarakan Talkshow Kesehatan Mental dan Senam Pound Fit untuk Masyarakat"}]},{"@type":"WebSite","@id":"https:\/\/umc.ac.id\/#website","url":"https:\/\/umc.ac.id\/","name":"Muhammadiyah University of Cirebon","description":"Muhammadiyah University of Cirebon","publisher":{"@id":"https:\/\/umc.ac.id\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/umc.ac.id\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/umc.ac.id\/#organization","name":"Muhammadiyah University of Cirebon","url":"https:\/\/umc.ac.id\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/umc.ac.id\/#\/schema\/logo\/image\/","url":"https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/LOGO-UMC-white-e1783136760341.png","contentUrl":"https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/LOGO-UMC-white-e1783136760341.png","width":755,"height":172,"caption":"Universitas Muhammadiyah Cirebon"},"image":{"@id":"https:\/\/umc.ac.id\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/umc.ac.id\/#\/schema\/person\/18acc113d1782ad9c4bddf250775c594","name":"public relations UMC","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/d6dfb33f16b707ad23bb5ce404488f0905d1b05113135bff2937caed51d306ec?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d6dfb33f16b707ad23bb5ce404488f0905d1b05113135bff2937caed51d306ec?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d6dfb33f16b707ad23bb5ce404488f0905d1b05113135bff2937caed51d306ec?s=96&d=mm&r=g","caption":"humas umc"},"url":"https:\/\/umc.ac.id\/en\/author\/humas\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg",750,563,false],"thumbnail":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178-150x150.jpg",150,150,true],"medium":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178-300x225.jpg",300,225,true],"medium_large":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg",750,563,false],"large":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg",750,563,false],"1536x1536":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg",750,563,false],"2048x2048":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg",750,563,false],"trp-custom-language-flag":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg",16,12,false]},"uagb_author_info":{"display_name":"humas umc","author_link":"https:\/\/umc.ac.id\/en\/author\/humas\/"},"uagb_comment_info":0,"uagb_excerpt":"Program Studi Tasawuf dan Psikoterapi (TP) Fakultas Agama Islam Universitas Muhammadiyah Cirebon (UMC) bekerja sama dengan Mental Health Care (MHC) Cirebon menyelenggarakan talkshow kesehatan mental yang dirangkaikan dengan kegiatan senam sehat Pound Fit di Convention Hall UMC pada 28 Januari 2024. Kegiatan ini ditujukan untuk meningkatkan kesadaran masyarakat mengenai pentingnya menjaga kesehatan fisik dan mental&hellip;","rttpg_featured_image_url":{"full":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg",750,563,false],"landscape":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg",750,563,false],"portraits":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg",750,563,false],"thumbnail":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178-150x150.jpg",150,150,true],"medium":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178-300x225.jpg",300,225,true],"large":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg",750,563,false],"1536x1536":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg",750,563,false],"2048x2048":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg",750,563,false],"trp-custom-language-flag":["https:\/\/umc.ac.id\/wp-content\/uploads\/2026\/07\/berita178.jpg",16,12,false]},"rttpg_author":{"display_name":"humas umc","author_link":"https:\/\/umc.ac.id\/en\/author\/humas\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/umc.ac.id\/en\/category\/berita-update-umc\/\" rel=\"category tag\">Berita Update UMC<\/a>","rttpg_excerpt":"Program Studi Tasawuf dan Psikoterapi (TP) Fakultas Agama Islam Universitas Muhammadiyah Cirebon (UMC) bekerja sama dengan Mental Health Care (MHC) Cirebon menyelenggarakan talkshow kesehatan mental yang dirangkaikan dengan kegiatan senam sehat Pound Fit di Convention Hall UMC pada 28 Januari 2024. Kegiatan ini ditujukan untuk meningkatkan kesadaran masyarakat mengenai pentingnya menjaga kesehatan fisik dan mental&hellip;","_links":{"self":[{"href":"https:\/\/umc.ac.id\/en\/wp-json\/wp\/v2\/posts\/7489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umc.ac.id\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umc.ac.id\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umc.ac.id\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/umc.ac.id\/en\/wp-json\/wp\/v2\/comments?post=7489"}],"version-history":[{"count":7,"href":"https:\/\/umc.ac.id\/en\/wp-json\/wp\/v2\/posts\/7489\/revisions"}],"predecessor-version":[{"id":7497,"href":"https:\/\/umc.ac.id\/en\/wp-json\/wp\/v2\/posts\/7489\/revisions\/7497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umc.ac.id\/en\/wp-json\/wp\/v2\/media\/7491"}],"wp:attachment":[{"href":"https:\/\/umc.ac.id\/en\/wp-json\/wp\/v2\/media?parent=7489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umc.ac.id\/en\/wp-json\/wp\/v2\/categories?post=7489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umc.ac.id\/en\/wp-json\/wp\/v2\/tags?post=7489"}],"curies":[{"name":"Page","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}